Took a Power Bar in the morning before the run and it helped.
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I first started this blog to log the progress of my marathon training, but have since included my other sweat activities...
Blog Archive
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2007
(40)
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October
(11)
- 31 Oct 2007 - Running up the slopes
- 27 Oct 2007 - Another wet one
- 24 Oct 2007 - Useful URLs
- 20 Oct 2007 - A wet run
- 17 Oct 2007 - Around the reservior
- 16 Oct 2007 - Divide and Conquer
- 13 Oct 2007 - Fantastic 4
- 10 Oct 2007 - Run slower to run longer
- 7 Oct 2007 - CK = "chow keng"
- 3 Oct 2007 - Enough of the fuel belt
- 2 Oct 2007 - First run with Alchemy
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October
(11)
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